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This would be a nice dream to remember.
Credit: Shutterstock
▼ You spend a third of your life asleep, a good chunk of which involves dreaming. But most often, you don't remember any of your dreams. And even on those lucky days when you wake up with a memory of the dream still floating in your mind, there's a good chance that in just a minute the memory will vanish into thin air and back to dreamland.
In waking life, such a case of quickly forgetting recent experiences would surely land you in a doctor's office. With dreams, however, forgetting is normal. Why?
"We have a tendency to immediately forget dreams, and it's likely that people who rarely report dreams are just forgetting them more easily," said Thomas Andrillon, a neuroscientist at Monash University in Melbourne, Australia. It might be hard to believe that you had a dream if you don't remember anything, but studies consistently show that even people who haven't recalled a single dream in decades or even their entire lifetime, do, in fact, recall them if they are awakened at the right moment, Andrillon said.
While the exact reason is not fully known, scientists have gained some insight into memory processes during sleep, leading to several ideas that may explain our peculiar forgetfulness.
You are awake, but is your hippocampus? (▪ ▪ ▪)
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