Importance of drinking water

pvk_udt

EFFECT OF WATER   
We Know Water is important but never knew about the Special Times one has to drink it.. !

Did you  ?


  Drinking Water at the right time  maximizes its effectiveness on the Human Body


         1 Glass of water  after waking up -
              helps to activate internal organs.


         1 Glass of Water 30 Minutes before a Meal -
              helps digestion..


        1 Glass of Water before taking bath  -
              helps lower your blood pressure.


        1 Glass of Water before going to bed -  
              avoids Stroke  or Heart attack.

leesam3

This is like the perfect 'Drinking Water' timetable!

harpreetsembhi

That's great!! informative